A new studio in Łódź is waiting for you!
We offer classes for anyone who wants to take care of their fitness, but above all, their well-being.
We want physical classes in our studio to be fun while focusing on body shaping, expanding the range of movement, and improving coordination.
Get your first trial lesson for free!
stretching
Slow dance
Ballet classes are a form of classical dance that develops technique, strength, flexibility and precision of movement. The training begins with a warm-up, then participants perform exercises at the barre, which help learn balance, technique and precise movement of the legs and arms, ending with choreography. Ballet classes develop not only physical fitness, but also patience, perseverance and a sense of rhythm.
bALET
High heels classes are a dynamic dance that combines elegance with self-confidence. Participants learn techniques for moving in heels, which improves posture and coordination. This style of dance strengthens muscles and develops a sense of aesthetics, while adding courage to express yourself.
During the classes, you will learn a short choreography.
hIGH HEELS
Stretching is a form of training that focuses on stretching muscles and improving body flexibility. Regular classes increase the range of movement, reduce muscle tension, and improve body posture. Additionally, stretching can support regeneration after intense physical exercise.
Slow dance is a movement class that combines dance and stretching techniques. This form of class is for those who would like to strengthen muscles, take care of better coordination, posture, and relaxation.
During the classes, you will learn a short choreography.
Fast dance is a dynamic form of dance that combines elements of commercial, afro, hip-hop and house dance. Ideal for those looking for an intensive cardio workout, CLASSES DEVELOP coordination, rhythm and strength, while providing great fun and movement expression.
During the classes, you will learn a short choreography.
fast dance